Oatmeal
Food · Deep North · Eitr
Health39
Stamina115
Eitr85
Total239
Minutes30
Regen5
Food database
Valheim food comparison
Compare every food at a glance
Sort the current game data by health, stamina, eitr, total stats, duration, or regeneration. Open any item or recipe when you need the full details.
Foods and meads121
Stat columns6
121 matching records
Total is health + stamina + eitr. Utility meads may show zero base stats.
| Type | Biome | Crafting or source | |||||||
|---|---|---|---|---|---|---|---|---|---|
| Oatmeal | Food | Deep North | 39 | 115 | 85 | 239 | 30 | 5 | Cauldron level 6 |
 Northern Morning Fare | Feast | Deep North | 85 | 85 | 43 | 213 | 50 | 7 | Food Preparation Table level 1 |
 Ashlands Gourmet Bowl | Feast | Ashlands | 75 | 75 | 38 | 188 | 50 | 6 | Food Preparation Table level 1 |
 Mushrooms Galore á la Mistlands | Feast | Mistlands | 65 | 65 | 33 | 163 | 50 | 5 | Food Preparation Table level 1 |
 Fish Soup | Food | Deep North | 37 | 18 | 105 | 160 | 30 | 5 | Cauldron level 7 |
 Oven Pancake | Food | Deep North | 37 | 18 | 105 | 160 | 30 | 5 | Cooked from Oven Pancake Batter. |
 Meatballs and Poteitr | Food | Deep North | 35 | 18 | 105 | 158 | 25 | 5 | Cauldron level 7 |
 Pancakes | Food | Deep North | 39 | 115 | 0 | 154 | 30 | 5 | Cauldron level 6 |
 Baked Poteitr | Food | Deep North | 34 | 17 | 100 | 151 | 25 | 5 | Cooked from Unbaked Poteitr. |
 Meat In Bread | Food | Deep North | 110 | 37 | 0 | 147 | 30 | 7 | Cauldron level 7 |
 Oat Milk | Food | Deep North | 37 | 110 | 0 | 147 | 25 | 5 | Mead Ketill level 1 |
 Seal Meat Soup | Food | Deep North | 110 | 37 | 0 | 147 | 30 | 7 | Cauldron level 7 |
 Marinated Greens | Food | Ashlands | 32 | 16 | 95 | 143 | 30 | 4 | Cauldron level 6 |
 Smoked Fish | Food | Deep North | 30 | 16 | 95 | 141 | 25 | 5 | Cauldron level 7 |
 Kale Chips | Food | Deep North | 35 | 105 | 0 | 140 | 25 | 5 | Cooked from Raw Kale Chips. |
 Lingonberry Juice | Food | Deep North | 35 | 105 | 0 | 140 | 25 | 5 | Cauldron level 6 |
 Piquant Pie | Food | Ashlands | 105 | 35 | 0 | 140 | 30 | 6 | Cooked from Uncooked Piquant Pie. |
 Smoked Moose Meat | Food | Deep North | 105 | 35 | 0 | 140 | 25 | 7 | Cauldron level 7 |
 Sparkling Shroomshake | Mead | Ashlands | 30 | 15 | 90 | 135 | 25 | 4 | Cauldron level 6 |
 Mashed Meat | Food | Ashlands | 100 | 34 | 0 | 134 | 25 | 6 | Cauldron level 6 |
 Roasted Crust Pie | Food | Ashlands | 34 | 100 | 0 | 134 | 30 | 4 | Cooked from Uncooked Roasted Crust Pie. |
 Fiery Svinstew | Food | Ashlands | 95 | 32 | 0 | 127 | 25 | 6 | Cauldron level 5 |
 Scorching Medley | Food | Mistlands | 32 | 95 | 0 | 127 | 25 | 4 | Cauldron level 6 |
 Seeker Aspic | Food | Mistlands | 28 | 14 | 85 | 127 | 30 | 3 | Cauldron level 5 |
 Sizzling Berry Broth | Food | Ashlands | 28 | 14 | 85 | 127 | 25 | 4 | Cauldron level 5 |
 Cooked Bonemaw Meat | Food | Ashlands | 90 | 30 | 0 | 120 | 25 | 6 | Cooked from Bonemaw Meat. |
 Fish 'n' Bread | Food | Mistlands | 30 | 90 | 0 | 120 | 30 | 3 | Cooked from Uncooked Fish 'n' Bread. |
 Spicy Marmalade | Food | Ashlands | 30 | 90 | 0 | 120 | 25 | 4 | Cauldron level 5 |
 Yggdrasil Porridge | Food | Mistlands | 27 | 13 | 80 | 120 | 25 | 3 | Cauldron level 5 |
 Misthare Supreme | Food | Mistlands | 85 | 28 | 0 | 113 | 25 | 5 | Cooked from Uncooked Misthare Supreme. |
 Mushroom Omelette | Food | Mistlands | 28 | 85 | 0 | 113 | 25 | 3 | Cauldron level 5 |
 Stuffed Mushroom | Food | Mistlands | 25 | 12 | 75 | 112 | 25 | 3 | Cooked from Uncooked Stuffed Mushroom. |
 Plains Pie Picnic | Feast | Plains | 55 | 55 | 0 | 110 | 50 | 4 | Food Preparation Table level 1 |
 Cooked Moose Meat | Food | Deep North | 80 | 27 | 0 | 107 | 20 | 7 | Associated with Deep North progression in the current game data. |
 Honey Glazed Chicken | Food | Mistlands | 80 | 26 | 0 | 106 | 30 | 5 | Cooked from Uncooked Honey Glazed Chicken. |
 Meat Platter | Food | Mistlands | 80 | 26 | 0 | 106 | 30 | 5 | Cooked from Uncooked Meat Platter. |
 Salad | Food | Mistlands | 26 | 80 | 0 | 106 | 25 | 3 | Cauldron level 5 |
 Serpent Stew | Food | Ocean | 80 | 26 | 0 | 106 | 30 | 4 | Cauldron level 2 |
 Poteitr | Food | Mistlands | 35 | 35 | 35 | 105 | 15 | 1 | Associated with Mistlands progression in the current game data. |
 Blood Pudding | Food | Plains | 25 | 75 | 0 | 100 | 30 | 2 | Cauldron level 4 |
 Lox Meat Pie | Food | Plains | 75 | 24 | 0 | 99 | 30 | 4 | Cooked from Unbaked Lox Pie. |
 Cooked Asksvin Tail | Food | Ashlands | 70 | 24 | 0 | 94 | 20 | 6 | Cooked from Asksvin Tail. |
 Cooked Volture Meat | Food | Ashlands | 70 | 24 | 0 | 94 | 20 | 6 | Cooked from Volture Meat. |
 Bread | Food | Plains | 23 | 70 | 0 | 93 | 25 | 2 | Baked from Bread Dough in a Stone Oven. |
 Cooked Serpent Meat | Food | Ocean | 70 | 23 | 0 | 93 | 25 | 3 | Cooked from Serpent Meat. |
 Fish Wraps | Food | Deep North | 70 | 23 | 0 | 93 | 25 | 4 | Cauldron level 4 |
 Hearty Mountain Logger's Stew | Feast | Mountains | 45 | 45 | 0 | 90 | 50 | 3 | Food Preparation Table level 1 |
 Sailor's Bounty | Feast | Ocean | 45 | 45 | 0 | 90 | 50 | 3 | Food Preparation Table level 1 |
 Vineberry Cluster | Food | Ashlands | 30 | 30 | 30 | 90 | 15 | 1 | Associated with Ashlands progression in the current game data. |
 Eyescream | Food | Mountains | 21 | 65 | 0 | 86 | 25 | 1 | Cauldron level 3 |
 Frosted Sweetbread | Food | Plains | 43 | 43 | 0 | 86 | 30 | 4 | Cooked from Unbaked Sweetbread. |
 Wolf Skewer | Food | Mountains | 65 | 21 | 0 | 86 | 25 | 3 | Cauldron level 3 |
 Cooked Chicken Meat | Food | Plains | 60 | 20 | 0 | 80 | 20 | 5 | Cooked from Chicken Meat. |
 Cooked Hare Meat | Food | Mistlands | 60 | 20 | 0 | 80 | 20 | 5 | Cooked from Hare Meat. |
 Cooked Seal Blubber | Food | Deep North | 60 | 20 | 0 | 80 | 20 | 5 | Associated with Deep North progression in the current game data. |
 Cooked Seeker Meat | Food | Meadows | 60 | 20 | 0 | 80 | 20 | 5 | Cooked from Seeker Meat. |
 Onion Soup | Food | Mountains | 20 | 60 | 0 | 80 | 20 | 1 | Cauldron level 2 |
 Magecap | Food | Mistlands | 25 | 25 | 25 | 75 | 15 | 1 | Gathered in the Mistlands, then grown using a cultivator. |
 Sausages | Food | Black Forest | 55 | 18 | 0 | 73 | 25 | 3 | Cauldron level 2 |
 Turnip Stew | Food | Swamp | 18 | 55 | 0 | 73 | 25 | 2 | Cauldron level 2 |
 Black Forest Buffet Platter | Feast | Black Forest | 35 | 35 | 0 | 70 | 50 | 3 | Food Preparation Table level 1 |
 Kale | Food | Deep North | 35 | 35 | 0 | 70 | 15 | 1 | Associated with Deep North progression in the current game data. |
 Lingonberries | Food | Deep North | 35 | 35 | 0 | 70 | 15 | 1 | Dropped by Captive Fuling (1-10 at 20% chance). |
 Swamp Dweller's Delight | Feast | Swamp | 35 | 35 | 0 | 70 | 50 | 3 | Food Preparation Table level 1 |
 Whole Roasted Meadow Boar | Feast | Meadows | 35 | 35 | 0 | 70 | 50 | 2 | Food Preparation Table level 1 |
 Black Soup | Food | Swamp | 50 | 17 | 0 | 67 | 20 | 3 | Cauldron level 2 |
 Cooked Lox Meat | Food | Plains | 50 | 16 | 0 | 66 | 20 | 4 | Cooked from Lox Meat. |
 Muckshake | Mead | Swamp | 16 | 50 | 0 | 66 | 20 | 1 | Cauldron level 2 |
 Oats | Food | Deep North | 33 | 33 | 0 | 66 | 30 | 3 | Associated with Deep North progression in the current game data. |
 Wolf Jerky | Food | Mountains | 33 | 33 | 0 | 66 | 30 | 3 | Cauldron level 3 |
 Carrot Soup | Food | Black Forest | 15 | 45 | 0 | 60 | 25 | 2 | Cauldron level 1 |
 Cooked Fish | Food | Deep North | 45 | 15 | 0 | 60 | 20 | 2 | Cooked from Raw Fish. |
 Cooked Wolf Meat | Food | Mountains | 45 | 15 | 0 | 60 | 20 | 3 | Cooked from Wolf Meat. |
 Deer Stew | Food | Black Forest | 45 | 15 | 0 | 60 | 25 | 3 | Cauldron level 1 |
 Fiddlehead | Food | Biome review needed | 30 | 30 | 0 | 60 | 15 | 1 | Present in the current game data; its acquisition source still needs editorial classification. |
 Luminous Larva | Food | Deep North | 30 | 30 | 0 | 60 | 10 | 1 | Associated with Deep North progression in the current game data. |
 Queen's Jam | Food | Black Forest | 14 | 40 | 0 | 54 | 20 | 2 | Cauldron level 1 |
 Cloudberries | Food | Plains | 13 | 40 | 0 | 53 | 15 | 1 | Gathered from cloudberry plants in the Plains. |
 Cooked Bear Meat | Food | Black Forest | 40 | 13 | 0 | 53 | 20 | 2 | Cooked from Bear Meat. |
 Minced Meat Sauce | Food | Black Forest | 40 | 13 | 0 | 53 | 25 | 3 | Cauldron level 1 |
 Onion | Food | Mountains | 13 | 40 | 0 | 53 | 15 | 1 | Grown from Onion Seeds using a cultivator. |
 Pulled Bear | Food | Black Forest | 37 | 16 | 0 | 53 | 30 | 3 | Cauldron level 1 |
 Jotun Puffs | Food | Mistlands | 25 | 25 | 0 | 50 | 15 | 1 | Gathered in the Mistlands, then grown using a cultivator. |
 Cooked Deer Meat | Food | Meadows | 35 | 12 | 0 | 47 | 20 | 2 | Cooked from Deer Meat. |
 Cooked Egg | Food | Plains | 35 | 12 | 0 | 47 | 20 | 2 | Cauldron level 1 |
 Boar Jerky | Food | Meadows | 23 | 23 | 0 | 46 | 30 | 2 | Cauldron level 1 |
 Honey | Food | Meadows | 8 | 35 | 0 | 43 | 15 | 1 | Associated with Meadows progression in the current game data. |
 Carrot | Food | Black Forest | 10 | 32 | 0 | 42 | 15 | 1 | Grown from Carrot Seeds using a cultivator. |
 Blue Mushroom | Food | Biome review needed | 20 | 20 | 0 | 40 | 10 | 1 | Present in the current game data; its acquisition source still needs editorial classification. |
 Cooked Boar Meat | Food | Meadows | 30 | 10 | 0 | 40 | 20 | 2 | Cooked from Boar Meat. |
 Yellow Mushroom | Food | Black Forest | 10 | 30 | 0 | 40 | 10 | 1 | Gathered in Burial Chambers, Troll Caves, and Sunken Crypts. |
 Blueberries | Food | Black Forest | 8 | 25 | 0 | 33 | 10 | 1 | Gathered from blueberry bushes in the Black Forest. |
 Grilled Neck Tail | Food | Meadows | 25 | 8 | 0 | 33 | 20 | 2 | Cooked from Neck Tail. |
 Mushroom | Food | Meadows | 15 | 15 | 0 | 30 | 15 | 1 | Foraged from the ground in the Meadows and Black Forest. |
 Royal Jelly | Food | Mistlands | 15 | 15 | 0 | 30 | 15 | 1 | Dropped by Seeker Brood (1 at 50% chance). |
 Smoke Puff | Food | Ashlands | 15 | 15 | 0 | 30 | 15 | 1 | Associated with Ashlands progression in the current game data. |
 Raspberries | Food | Meadows | 7 | 20 | 0 | 27 | 10 | 1 | Gathered from raspberry bushes in the Meadows. |
 Anti-Sting Concoction | Mead | Plains | 0 | 0 | 0 | 0 | 0 | 0 | Fermented from Mead Base: Anti-Sting. |
 Berserkir Mead | Mead | Black Forest | 0 | 0 | 0 | 0 | 0 | 0 | Fermented from Mead base: Berserkir. |
 Brew of Animal Whispers | Mead | Mountains | 0 | 0 | 0 | 0 | 0 | 0 | Fermented from Mead Base: Animal Whispers. |
 Bukeperries | Food | Black Forest | 0 | 0 | 0 | 0 | 10 | 1 | Dropped by Fuling Shaman (1-2). |
 Draught of Vananidir | Mead | Ocean | 0 | 0 | 0 | 0 | 0 | 0 | Fermented from Mead Base: Vananidir. |
 Fire Resistance Barley Wine | Mead | Plains | 0 | 0 | 0 | 0 | 0 | 0 | Fermented from Barley Wine Base: Fire Resistance. |
 Frost Resistance Mead | Mead | Swamp | 0 | 0 | 0 | 0 | 0 | 0 | Fermented from Mead Base: Frost Resistance. |
 Lightfoot Mead | Mead | Mistlands | 0 | 0 | 0 | 0 | 0 | 0 | Fermented from Mead Base: Lightfoot. |
 Lingering Eitr Mead | Mead | Ashlands | 0 | 0 | 0 | 0 | 0 | 0 | Fermented from Mead Base: Lingering Eitr. |
 Lingering Healing Mead | Mead | Ashlands | 0 | 0 | 0 | 0 | 0 | 0 | Fermented from Mead Base: Lingering Health. |
 Lingering Stamina Mead | Mead | Mistlands | 0 | 0 | 0 | 0 | 0 | 0 | Fermented from Mead Base: Lingering Stamina. |
 Love Potion | Mead | Black Forest | 0 | 0 | 0 | 0 | 0 | 0 | Associated with Black Forest progression in the current game data. |
 Major Healing Mead | Mead | Mistlands | 0 | 0 | 0 | 0 | 0 | 0 | Fermented from Mead Base: Major Healing. |
 Mead of Troll Endurance | Mead | Mountains | 0 | 0 | 0 | 0 | 0 | 0 | Fermented from Mead Base: Troll Endurance. |
 Medium Healing Mead | Mead | Swamp | 0 | 0 | 0 | 0 | 0 | 0 | Fermented from Mead Base: Medium Healing. |
 Medium Stamina Mead | Mead | Plains | 0 | 0 | 0 | 0 | 0 | 0 | Fermented from Mead Base: Medium Stamina. |
 Minor Eitr Mead | Mead | Mistlands | 0 | 0 | 0 | 0 | 0 | 0 | Fermented from Mead Base: Minor Eitr. |
 Minor Healing Mead | Mead | Black Forest | 0 | 0 | 0 | 0 | 0 | 0 | Fermented from Mead Base: Minor Healing. |
 Minor Stamina Mead | Mead | Black Forest | 0 | 0 | 0 | 0 | 0 | 0 | Fermented from Mead Base: Minor Stamina. |
 Poison Resistance Mead | Mead | Black Forest | 0 | 0 | 0 | 0 | 0 | 0 | Fermented from Mead Base: Poison Resistance. |
 Rotten Meat | Food | Plains | 0 | 0 | 0 | 0 | 10 | 1 | Dropped by Vile (1-2 at 80% chance). |
 Tasty Mead | Mead | Black Forest | 0 | 0 | 0 | 0 | 0 | 0 | Fermented from Mead Base: Tasty. |
 Toadstool | Food | Biome review needed | 0 | 0 | 0 | 0 | 0 | 1 | Present in the current game data; its acquisition source still needs editorial classification. |
 Tonic of Ratatosk | Mead | Black Forest | 0 | 0 | 0 | 0 | 0 | 0 | Fermented from Mead base: Ratatosk. |
Northern Morning Fare
Feast · Deep North · Eitr
Health85
Stamina85
Eitr43
Total213
Minutes50
Regen7
Ashlands Gourmet Bowl
Feast · Ashlands · Eitr
Health75
Stamina75
Eitr38
Total188
Minutes50
Regen6
Mushrooms Galore á la Mistlands
Feast · Mistlands · Eitr
Health65
Stamina65
Eitr33
Total163
Minutes50
Regen5
Fish Soup
Food · Deep North · Eitr
Health37
Stamina18
Eitr105
Total160
Minutes30
Regen5
Oven Pancake
Food · Deep North · Eitr
Health37
Stamina18
Eitr105
Total160
Minutes30
Regen5
Meatballs and Poteitr
Food · Deep North · Eitr
Health35
Stamina18
Eitr105
Total158
Minutes25
Regen5
Pancakes
Food · Deep North · Stamina
Health39
Stamina115
Eitr0
Total154
Minutes30
Regen5
Baked Poteitr
Food · Deep North · Eitr
Health34
Stamina17
Eitr100
Total151
Minutes25
Regen5
Meat In Bread
Food · Deep North · Health
Health110
Stamina37
Eitr0
Total147
Minutes30
Regen7
Oat Milk
Food · Deep North · Stamina
Health37
Stamina110
Eitr0
Total147
Minutes25
Regen5
Seal Meat Soup
Food · Deep North · Health
Health110
Stamina37
Eitr0
Total147
Minutes30
Regen7
Marinated Greens
Food · Ashlands · Eitr
Health32
Stamina16
Eitr95
Total143
Minutes30
Regen4
Smoked Fish
Food · Deep North · Eitr
Health30
Stamina16
Eitr95
Total141
Minutes25
Regen5
Kale Chips
Food · Deep North · Stamina
Health35
Stamina105
Eitr0
Total140
Minutes25
Regen5
Lingonberry Juice
Food · Deep North · Stamina
Health35
Stamina105
Eitr0
Total140
Minutes25
Regen5
Piquant Pie
Food · Ashlands · Health
Health105
Stamina35
Eitr0
Total140
Minutes30
Regen6
Smoked Moose Meat
Food · Deep North · Health
Health105
Stamina35
Eitr0
Total140
Minutes25
Regen7
Sparkling Shroomshake
Mead · Ashlands · Eitr
Health30
Stamina15
Eitr90
Total135
Minutes25
Regen4
Mashed Meat
Food · Ashlands · Health
Health100
Stamina34
Eitr0
Total134
Minutes25
Regen6
Roasted Crust Pie
Food · Ashlands · Stamina
Health34
Stamina100
Eitr0
Total134
Minutes30
Regen4
Fiery Svinstew
Food · Ashlands · Health
Health95
Stamina32
Eitr0
Total127
Minutes25
Regen6
Scorching Medley
Food · Mistlands · Stamina
Health32
Stamina95
Eitr0
Total127
Minutes25
Regen4
Seeker Aspic
Food · Mistlands · Eitr
Health28
Stamina14
Eitr85
Total127
Minutes30
Regen3
Sizzling Berry Broth
Food · Ashlands · Eitr
Health28
Stamina14
Eitr85
Total127
Minutes25
Regen4
Cooked Bonemaw Meat
Food · Ashlands · Health
Health90
Stamina30
Eitr0
Total120
Minutes25
Regen6
Fish 'n' Bread
Food · Mistlands · Stamina
Health30
Stamina90
Eitr0
Total120
Minutes30
Regen3
Spicy Marmalade
Food · Ashlands · Stamina
Health30
Stamina90
Eitr0
Total120
Minutes25
Regen4
Yggdrasil Porridge
Food · Mistlands · Eitr
Health27
Stamina13
Eitr80
Total120
Minutes25
Regen3
Misthare Supreme
Food · Mistlands · Health
Health85
Stamina28
Eitr0
Total113
Minutes25
Regen5
Mushroom Omelette
Food · Mistlands · Stamina
Health28
Stamina85
Eitr0
Total113
Minutes25
Regen3
Stuffed Mushroom
Food · Mistlands · Eitr
Health25
Stamina12
Eitr75
Total112
Minutes25
Regen3
Plains Pie Picnic
Feast · Plains · Balanced
Health55
Stamina55
Eitr0
Total110
Minutes50
Regen4
Cooked Moose Meat
Food · Deep North · Health
Health80
Stamina27
Eitr0
Total107
Minutes20
Regen7
Honey Glazed Chicken
Food · Mistlands · Health
Health80
Stamina26
Eitr0
Total106
Minutes30
Regen5
Meat Platter
Food · Mistlands · Health
Health80
Stamina26
Eitr0
Total106
Minutes30
Regen5
Salad
Food · Mistlands · Stamina
Health26
Stamina80
Eitr0
Total106
Minutes25
Regen3
Serpent Stew
Food · Ocean · Health
Health80
Stamina26
Eitr0
Total106
Minutes30
Regen4
Poteitr
Food · Mistlands · Eitr
Health35
Stamina35
Eitr35
Total105
Minutes15
Regen1
Blood Pudding
Food · Plains · Stamina
Health25
Stamina75
Eitr0
Total100
Minutes30
Regen2
Lox Meat Pie
Food · Plains · Health
Health75
Stamina24
Eitr0
Total99
Minutes30
Regen4
Cooked Asksvin Tail
Food · Ashlands · Health
Health70
Stamina24
Eitr0
Total94
Minutes20
Regen6
Cooked Volture Meat
Food · Ashlands · Health
Health70
Stamina24
Eitr0
Total94
Minutes20
Regen6
Bread
Food · Plains · Stamina
Health23
Stamina70
Eitr0
Total93
Minutes25
Regen2
Cooked Serpent Meat
Food · Ocean · Health
Health70
Stamina23
Eitr0
Total93
Minutes25
Regen3
Fish Wraps
Food · Deep North · Health
Health70
Stamina23
Eitr0
Total93
Minutes25
Regen4
Hearty Mountain Logger's Stew
Feast · Mountains · Balanced
Health45
Stamina45
Eitr0
Total90
Minutes50
Regen3
Sailor's Bounty
Feast · Ocean · Balanced
Health45
Stamina45
Eitr0
Total90
Minutes50
Regen3
Vineberry Cluster
Food · Ashlands · Eitr
Health30
Stamina30
Eitr30
Total90
Minutes15
Regen1
Eyescream
Food · Mountains · Stamina
Health21
Stamina65
Eitr0
Total86
Minutes25
Regen1
Frosted Sweetbread
Food · Plains · Balanced
Health43
Stamina43
Eitr0
Total86
Minutes30
Regen4
Wolf Skewer
Food · Mountains · Health
Health65
Stamina21
Eitr0
Total86
Minutes25
Regen3
Cooked Chicken Meat
Food · Plains · Health
Health60
Stamina20
Eitr0
Total80
Minutes20
Regen5
Cooked Hare Meat
Food · Mistlands · Health
Health60
Stamina20
Eitr0
Total80
Minutes20
Regen5
Cooked Seal Blubber
Food · Deep North · Health
Health60
Stamina20
Eitr0
Total80
Minutes20
Regen5
Cooked Seeker Meat
Food · Meadows · Health
Health60
Stamina20
Eitr0
Total80
Minutes20
Regen5
Onion Soup
Food · Mountains · Stamina
Health20
Stamina60
Eitr0
Total80
Minutes20
Regen1
Magecap
Food · Mistlands · Eitr
Health25
Stamina25
Eitr25
Total75
Minutes15
Regen1
Sausages
Food · Black Forest · Health
Health55
Stamina18
Eitr0
Total73
Minutes25
Regen3
Turnip Stew
Food · Swamp · Stamina
Health18
Stamina55
Eitr0
Total73
Minutes25
Regen2
Black Forest Buffet Platter
Feast · Black Forest · Balanced
Health35
Stamina35
Eitr0
Total70
Minutes50
Regen3
Kale
Food · Deep North · Balanced
Health35
Stamina35
Eitr0
Total70
Minutes15
Regen1
Lingonberries
Food · Deep North · Balanced
Health35
Stamina35
Eitr0
Total70
Minutes15
Regen1
Swamp Dweller's Delight
Feast · Swamp · Balanced
Health35
Stamina35
Eitr0
Total70
Minutes50
Regen3
Whole Roasted Meadow Boar
Feast · Meadows · Balanced
Health35
Stamina35
Eitr0
Total70
Minutes50
Regen2
Black Soup
Food · Swamp · Health
Health50
Stamina17
Eitr0
Total67
Minutes20
Regen3
Cooked Lox Meat
Food · Plains · Health
Health50
Stamina16
Eitr0
Total66
Minutes20
Regen4
Muckshake
Mead · Swamp · Stamina
Health16
Stamina50
Eitr0
Total66
Minutes20
Regen1
Oats
Food · Deep North · Balanced
Health33
Stamina33
Eitr0
Total66
Minutes30
Regen3
Wolf Jerky
Food · Mountains · Balanced
Health33
Stamina33
Eitr0
Total66
Minutes30
Regen3
Carrot Soup
Food · Black Forest · Stamina
Health15
Stamina45
Eitr0
Total60
Minutes25
Regen2
Cooked Fish
Food · Deep North · Health
Health45
Stamina15
Eitr0
Total60
Minutes20
Regen2
Cooked Wolf Meat
Food · Mountains · Health
Health45
Stamina15
Eitr0
Total60
Minutes20
Regen3
Deer Stew
Food · Black Forest · Health
Health45
Stamina15
Eitr0
Total60
Minutes25
Regen3
Fiddlehead
Food · Biome review needed · Balanced
Health30
Stamina30
Eitr0
Total60
Minutes15
Regen1
Luminous Larva
Food · Deep North · Balanced
Health30
Stamina30
Eitr0
Total60
Minutes10
Regen1
Queen's Jam
Food · Black Forest · Stamina
Health14
Stamina40
Eitr0
Total54
Minutes20
Regen2
Cloudberries
Food · Plains · Stamina
Health13
Stamina40
Eitr0
Total53
Minutes15
Regen1
Cooked Bear Meat
Food · Black Forest · Health
Health40
Stamina13
Eitr0
Total53
Minutes20
Regen2
Minced Meat Sauce
Food · Black Forest · Health
Health40
Stamina13
Eitr0
Total53
Minutes25
Regen3
Onion
Food · Mountains · Stamina
Health13
Stamina40
Eitr0
Total53
Minutes15
Regen1
Pulled Bear
Food · Black Forest · Health
Health37
Stamina16
Eitr0
Total53
Minutes30
Regen3
Jotun Puffs
Food · Mistlands · Balanced
Health25
Stamina25
Eitr0
Total50
Minutes15
Regen1
Cooked Deer Meat
Food · Meadows · Health
Health35
Stamina12
Eitr0
Total47
Minutes20
Regen2
Cooked Egg
Food · Plains · Health
Health35
Stamina12
Eitr0
Total47
Minutes20
Regen2
Boar Jerky
Food · Meadows · Balanced
Health23
Stamina23
Eitr0
Total46
Minutes30
Regen2
Honey
Food · Meadows · Stamina
Health8
Stamina35
Eitr0
Total43
Minutes15
Regen1
Carrot
Food · Black Forest · Stamina
Health10
Stamina32
Eitr0
Total42
Minutes15
Regen1
Blue Mushroom
Food · Biome review needed · Balanced
Health20
Stamina20
Eitr0
Total40
Minutes10
Regen1
Cooked Boar Meat
Food · Meadows · Health
Health30
Stamina10
Eitr0
Total40
Minutes20
Regen2
Yellow Mushroom
Food · Black Forest · Stamina
Health10
Stamina30
Eitr0
Total40
Minutes10
Regen1
Blueberries
Food · Black Forest · Stamina
Health8
Stamina25
Eitr0
Total33
Minutes10
Regen1
Grilled Neck Tail
Food · Meadows · Health
Health25
Stamina8
Eitr0
Total33
Minutes20
Regen2
Mushroom
Food · Meadows · Balanced
Health15
Stamina15
Eitr0
Total30
Minutes15
Regen1
Royal Jelly
Food · Mistlands · Balanced
Health15
Stamina15
Eitr0
Total30
Minutes15
Regen1
Smoke Puff
Food · Ashlands · Balanced
Health15
Stamina15
Eitr0
Total30
Minutes15
Regen1
Raspberries
Food · Meadows · Stamina
Health7
Stamina20
Eitr0
Total27
Minutes10
Regen1
Anti-Sting Concoction
Mead · Plains · Balanced
Health0
Stamina0
Eitr0
Total0
Minutes0
Regen0
Berserkir Mead
Mead · Black Forest · Balanced
Health0
Stamina0
Eitr0
Total0
Minutes0
Regen0
Brew of Animal Whispers
Mead · Mountains · Balanced
Health0
Stamina0
Eitr0
Total0
Minutes0
Regen0
Bukeperries
Food · Black Forest · Balanced
Health0
Stamina0
Eitr0
Total0
Minutes10
Regen1
Draught of Vananidir
Mead · Ocean · Balanced
Health0
Stamina0
Eitr0
Total0
Minutes0
Regen0
Fire Resistance Barley Wine
Mead · Plains · Balanced
Health0
Stamina0
Eitr0
Total0
Minutes0
Regen0
Frost Resistance Mead
Mead · Swamp · Balanced
Health0
Stamina0
Eitr0
Total0
Minutes0
Regen0
Lightfoot Mead
Mead · Mistlands · Balanced
Health0
Stamina0
Eitr0
Total0
Minutes0
Regen0
Lingering Eitr Mead
Mead · Ashlands · Balanced
Health0
Stamina0
Eitr0
Total0
Minutes0
Regen0
Lingering Healing Mead
Mead · Ashlands · Balanced
Health0
Stamina0
Eitr0
Total0
Minutes0
Regen0
Lingering Stamina Mead
Mead · Mistlands · Balanced
Health0
Stamina0
Eitr0
Total0
Minutes0
Regen0
Love Potion
Mead · Black Forest · Balanced
Health0
Stamina0
Eitr0
Total0
Minutes0
Regen0
Major Healing Mead
Mead · Mistlands · Balanced
Health0
Stamina0
Eitr0
Total0
Minutes0
Regen0
Mead of Troll Endurance
Mead · Mountains · Balanced
Health0
Stamina0
Eitr0
Total0
Minutes0
Regen0
Medium Healing Mead
Mead · Swamp · Balanced
Health0
Stamina0
Eitr0
Total0
Minutes0
Regen0
Medium Stamina Mead
Mead · Plains · Balanced
Health0
Stamina0
Eitr0
Total0
Minutes0
Regen0
Minor Eitr Mead
Mead · Mistlands · Balanced
Health0
Stamina0
Eitr0
Total0
Minutes0
Regen0
Minor Healing Mead
Mead · Black Forest · Balanced
Health0
Stamina0
Eitr0
Total0
Minutes0
Regen0
Minor Stamina Mead
Mead · Black Forest · Balanced
Health0
Stamina0
Eitr0
Total0
Minutes0
Regen0
Poison Resistance Mead
Mead · Black Forest · Balanced
Health0
Stamina0
Eitr0
Total0
Minutes0
Regen0
Rotten Meat
Food · Plains · Balanced
Health0
Stamina0
Eitr0
Total0
Minutes10
Regen1
Tasty Mead
Mead · Black Forest · Balanced
Health0
Stamina0
Eitr0
Total0
Minutes0
Regen0
Toadstool
Food · Biome review needed · Balanced
Health0
Stamina0
Eitr0
Total0
Minutes0
Regen1
Tonic of Ratatosk
Mead · Black Forest · Balanced
Health0
Stamina0
Eitr0
Total0
Minutes0
Regen0